“Eat better, live better. On that point ... He believes in keeping moving and strongly in good food, grown locally and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Last year, Puppets & Puppets’ Chocolate Chip Cookie Bag went viral on TikTok and the brand even made its own series on the ...

An apple a day keeps the doctor away – one study found that those who ate one apple a day had a lower risk of cancer. They’re also full of fibre and antioxidants. High in vitamins C and K, as well as ...

According to Too Good To Go research, 38% of consumers feel like it’s unsafe to eat products that are past the best before ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Expiration dates indicate a deadline for retailers to sell products. California is now the first state to ban expiration ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...