Early bedtimes in children are linked to a healthier gut microbiome, enhancing beneficial bacteria and overall gut health.

As parents, we want the best for our children. If there was a way to guarantee their success from early childhood, we would most likely take that necessary step. But there is no easy way and no ...

Additionally, prebiotics like inulin or fructooligosaccharides can help feed the good bacteria ... is not suitable for children. Overall, if you’re looking for a gut health supplement powder ...

Guinness is Good for You is one of the ... improve the diversity of species in the gut microbiome, something which tends to be associated with health benefits. In 2022, a study in the Journal ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

He’s got a gut feeling your diet could use more vitamin ... “Proper diet is essential for good liver health,” Salhab emphasized.

Equally, good gut health is linked to improved weight loss, clearer skin, and better sleep so there are lots of reasons to show your gut some love. Here are some of the ways winter could be taking ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

“Clearing the colon of stool in anticipation of medically indicated or necessary procedures is safe – the medications used ...

Halloween traditions include children collecting sugary candies, which may harm dental and gut health. The article offers ...

and when your gut health is impaired it’s likely that your mental state will be affected too. Equally, good gut health is linked to improved weight loss, clearer skin, and better sleep so there are ...