Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Regular consumption of nuts is associated with maintaining a healthy lifespan, new research from a Monash University-led team ...

Your Thanksgiving pumpkin pie can get a lighten up twist without guests even realizing the difference. How? Add cottage ...

I found a range of food and cooking subscription offers that make unique and practical Christmas gifts for loved ones ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...