A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Quinoa is a key component of the Mediterranean diet and serves as an excellent source of plant-based protein for your meals.

While plenty of people rave about the weight loss results you can get from drugs like Ozempic, there’s also been a ton of ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Norwegian Mycelium (NoMy) has set up a subsidiary in Japan with an upcycling service to turn food industry waste into ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.