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Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

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Ayurvedic supplements, while beneficial for liver health, may risk liver injury ... Always opt for brands that adhere to WHO good manufacturing Practices and subject their products to stringent ...

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

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Elevated AST and ALT levels can indicate liver inflammation and damage ... Remember that the best way to get enough vitamin E in your diet is to consume various nutritious foods daily, including ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

A doctor has taken to TikTok to reveal a key vitamin you may be lacking which plays a significant role in your gut health ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

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