Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...

"Daily routines such as exercise, a nutritious diet, and getting enough sleep can help your body fight inflammation and ... Antioxidants found in celery can also help to reduce inflammation associated ...

Jack Whitehall has opened up about a medical scare caused him to completely transform his life after being told he could end ...

Jack Whitehall has transformed his lifestyle and diet since being told by a doctor that he had “pre-gout" and could develop ...

High uric acid can risk your body for developing gout. Trying a healthy regular routine can help reduce uric acid level in ...

Untreated gout places a substantial burden on the global health system, as chronic gout causes tophi formation, chronic joint ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...

Aussie sprint sensation Gout Gout has been the talk of the athletics world, but one track icon has delivered a blunt reality check. Bolt is regarded as the greatest sprinter of all time after ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...

When you’re living with rheumatoid arthritis (RA), the fatigue, pain and joint stiffness can make even simple tasks seem ...

Some people who smoke may have a lower risk of gout, but nicotine isn’t necessarily the reason why. If your gout risk is reduced while smoking, it may have more to do with the complex ...

Do you have the guts to follow this routine? Florida gastroenterologist Joseph Salhab is revealing his daily diet of fruit, fish, coffee and nuts, hoping it inspires his 1.7 million TikTok ...