Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

Whole grains: Foods like brown rice, quinoa, and whole grain bread are good options. They are rich in fiber and can help manage uric acid levels. Bananas: They are low in purines and high in potassium ...

Too much uric acid in your blood can cause a range of issues from gout to kidney stones. Uric acid forms in the body when the body breaks down purines in foods and drinks. While kidneys usually flush ...

For eight long years I toiled as a restaurant critic, before I hung up my fork, left only with two ring binders full of menus, several thousand photographs of dinner plates on my phone and the ...