Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Yes, people with diabetes can eat grapefruit. However, they should be mindful of their portion sizes as grapefruit contains natural sugars that can affect blood sugar levels. It's best to consult ...

Add Aperol, grapefruit juice and 1 ounce cranberry syrup ... Store in the refrigerator for up to 2 weeks. 1 cocktail: 269 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 35g ...

While agave is a natural sweetener, that doesn't mean it's a healthy food. Agave nectar has more calories than white sugar (60 per 3-teaspoon serving, as opposed to sugar's 48). You should use the ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...

The benefits of a healthy diet, which includes lots of fruits and vegetables, on children’s bodies and brains has been quantified repeatedly, notes the AFF: “The Economist’s article provides more ...

They also know that good nutritional habits complement a healthy active lifestyle. Unfortunately, few people know what to put on their plates to ensure they hold on to their muscles as they age.

Here are 12 fascinating facts you might not know about rattlesnakes. Rattlesnakes are well known for the namesake “rattles” at the end of their tales. The rattle is comprised of various ...

Dancing is an excellent way to exercise, burn fat and calories, and lose weight. Read on to learn how dancing can benefit your weight loss efforts if you’re looking to add some new moves to your ...

KUALA LUMPUR, Sept 5 — With approximately 2.3 million Malaysian adults, or about 10 per cent of the population, living with three non-communicable diseases (NCDs), the National Health and Morbidity ...

Interactions with grapefruit and other foods should be listed in the information leaflet that comes with a prescription or over-the-counter medication. Harvard Health also has a short list of ...