You can never have enough pairs of leggings. This clothing style can handle multiple tasks, such as running errands or ...

Looking for the best bike tours in Chicago? One of the best ways to experience Chicago is by bike. The city is very bik ...

The dream of a Shelter Island Community Aquatics & Athletic Center is coming into focus. Imagine a place on Shelter Island ...

Hulk Hogan said President-elect Donald J. Trump could nominate him for a position in his new administration, bringing his star power to Washington, D.C. to help make […] ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

But like any other type of strenuous exercise, HIIT stresses your body, which can negatively impact hormones like cortisol ...

Yahoo Life also has tips on how to sneak more protein and fiber into your Thanksgiving meal this year, from cauliflower in ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The Forerunner 55 is better suited for casual athletes, while the Forerunner 255 is a top choice for regular enthusiasts.

The "Burpees for Turkeys" event has raised more than $108,000 total in the past decade to help fight food insecurity.

He said, “My president said, ‘You know something, you’d be great to run the President’s Council on Physical Fitness… At the end of the day, when I was in the back at Madison Square Garden after the ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...