Choose a low-fat, plain variety of Greek yogurt to avoid ... of reduced fat milk has about 9 grams of protein, plus 350 milligrams of the 1,000 to 1,500 milligram of daily calcium women need. Many of ...
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
Trader Joe's Honeycrisp-apple cinnamon Greek yogurt is made with whole milk and I found it had tiny, chewy pieces of apple throughout. I also found this yogurt to be extremely thick. The yogurt ...