Here’s how chewing on guava leaves thrice a week provides a variety of health benefits: Helps in digestion If you have digestion and problem of acidity then Guava leaves can help you in ...

Guava—the slightly tangy fruit with a hint of tropical sweetness—has many nutritional benefits. This delicious fruit is a great addition to a balanced diet because it is low in calories but high in ...

Discover how guava can help manage blood sugar levels. Learn about its benefits, including improved insulin sensitivity and glucose tolerance, making it a great addition to diabetes care.

But today, we're inviting you on a culinary journey to a lesser-known treasure: the guava. Native to the lush jungles of the Americas, this exotic fruit will surprise you with its unparalleled ...

The common guava is a plant from the myrtle family originating from the Caribbean, the northern region of South America, and ...

They contain essential vitamins, minerals and antioxidants like Vitamin C, A, and potassium, offering many health benefits. The high fibre content in guava leaves supports gut health by softening ...