Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and exercising more, you might be missing a trick. There’s mounting scientific ...

When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Here are three simple rules to quickly improve your gut health to support weight loss. 1. Eat live yogurt daily (and don’t bother with probiotic supplements) Increasing the richness and ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

"We wanted to know what kind of fiber would be most beneficial for weight loss and improvements in glucose homeostasis so ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...