Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

A study published in the “International Journal of Obesity” reported that participants who supplemented with this ingredient ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing diabetes to aiding in weight loss and improving digestion. These nutrient-dense fruits are versatile and ...

The 32-year-old singer lives with small intestinal bacterial overgrowth — an uncomfortable condition that can have long term impacts.

Over the past 10 years, experts have claimed that ‘sitting is the new smoking’ due to the health risks associated with a ...

A new study has found that the bugs living in our stomach are controlling our body clock—determining when we eat, sleep and exercise, as well as how effectively we respond to stress. The findings open ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Many people living with SIBO experience difficulty with getting a diagnosis. That's because the symptoms of SIBO closely ...

Whether raw milk is beneficial for your health. There's no doubt that milk and its products are gold mines of nutrition. But, despite so many benefits, should you drink milk raw? A Mumbai-based ...