Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

The Mediterranean diet focuses on whole plant-based foods, lean proteins and healthy fats, which collectively support gut ...

A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

translating to about 18 to 19 cans of diet soda for a person weighing 150 pounds. Both sweeteners appear safe in moderation—that said, there have been some negative studies on both. A 2022 review of ...

Metformin is an oral medication commonly prescribed to manage type 2 diabetes. Experts explain how to know if the drug is ...

Nutritionist Shares Diet Tips That Pregnant Women Should Follow In Monsoon Season According to studies, pairing red meat – one of the best sources of iron with coffee is not advisable, as the beverage ...

A crisis is unfolding in western North Carolina as officials pledged to get more water, food and other supplies to ...

Air fryers are everyone's favorite kitchen gadget these days, and it's easy to understand why. This type of cooking uses much ...