Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The Human Being Diet (HBD) is an online phenomenon by nutritionist Petronella Ravenshear ... She’s big on supporting your body to process used-up oestrogen via your liver and gut, making way for new, ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

It was very professionally presented with very informative experts. I was inspired, so I bought all their books and followed ...

Blanca Barquera, a professor at Rensselaer Polytechnic Institute in the Departments of Biological Sciences and Chemistry and ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...