Marketed as a convenient nutritional safety net for the time-poor, they often also contain unusual “superfoods” such as algae and wheatgrass and gut-friendly probiotics and prebiotics, which may ...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

Gut health guru Tim Spector confessed that his former breakfast of muesli with low-fat milk, accompanied by orange juice and tea, led to an energy crash. The esteemed doctor experienced a significant ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

Wondering if you're morning tea can cleanse your gut? The answer is a big yes if you're drinking any of the listed tea variants tas mentioned below. Reported by: Republic Lifestyle Desk ...

Colon cleansing products have gained popularity among ... YourBiology Gut+ presents a natural dietary blend aimed at nurturing the gut microbiome. Crafted with a synergy of prebiotics, probiotic ...

Whether it's chugging cold milk, reaching for antacids, or trying to fix things with diet changes, the struggle is real ... keep reading to find out whether lemons are your friend or foe when it comes ...