Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Fact checked by Heather Mercer Turmeric is touted as a "cure-all" spice that can heal your gut, boost memory, and reduce ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

That's because adding good bacteria to the gut helps lower inflammation ... your vet may recommend a special diet as part of their treatment, and some flavored probiotic supplements could ...