If you've got a stomach that upsets easily, our list of gut-friendly foods and recipes will give you some tasty options to get back on track. Maintaining a healthy gut is crucial for overall ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work? Colon cleanses are often marketed as the ultimate digestive reset ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

These are the so-called benefits of a gut cleanse (as claimed by alternative practitioners): Boosts the immune system Increases energy Removes toxins Improves mood Though some people report that they ...

Marine Collagen (59%), L-glutamine, Magnesium, Lemon Juice Powder (8.7%), Citric Acid, Natural Lemon Flavour (3.1%), Zinc Gluconate, Organic Chamomile Flower, Lactobacillus acidophilus (0.3%), ...

It also helps eliminate ‘bad’ cholesterol, known as LDL cholesterol, thus preventing cardiovascular problems by keeping ...

Its warmth and flavour can be comforting, making it a staple in countless households. However, have you ever considered how your morning tea might be affecting your gut health? In an Instagram post, ...