The good news is that giving our gut some TLC can have a massive impact on both our physical and mental health – and you ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

High-protein ingredients (turkey, lamb, duck, and beef) and full of fiber and vitamins to support your dog’s health ... food can help fulfill caloric needs without overburdening your pup’s gut.

Everything is great in moderation, but if you've got health goals ... the following foods are particularly lacking in nutritive value, the point of paying attention to this list is less about ...

One of the best ways to support gut health is through diet; consuming nutritious food supports good bacteria, and helps to keep everything balanced and healthy. But supplementation is also becoming ...

So what can be done to help? Research suggests that eating fermented foods can help ease digestive issues, restore the balance of bacteria in the gut, and support overall gut health. Fermentation is a ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly ...

Cresci lists yogurt, kombucha and kefir as examples. Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts, at least ...

(Other names for added sugars you may see on an ingredient list include cane juice ... The good news: There are many other tasty foods and drinks you can incorporate into your diet that actually help ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...