As gut health continues to be a hot topic, functional beverages are gaining popularity for their potential health benefits.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...

As artificial intelligence (AI) continues to permeate daily life, a new frontier has emerged in personalized health: AI-powered diet plans.

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

Persistent colonizing species (PCS), the good guys, help maintain a healthy gut. But there’s another type, transient ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Renowned gut health expert Professor Tim Spector, who founded the ZOE app, has shared his diet secrets, including the one ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.