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18 分钟
Yes, Probiotics Can Help With Weight Loss—But Which Ones Are Best?
Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...
1 小时
The 11 Best Probiotics for Bloating, According to Digestive Experts
The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...
2 小时
5 Mood-Boosting Foods That Experts Say Actually Work
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
verywellhealth
2 小时
15 High-Fiber Vegetables That Will Boost Your Health
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
2 小时
What are the best diets for overall health? A dietitian shares her No. 1 pick
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
3 小时
Suffering during the menopause? Eating just a few of the right veggies might help
A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...
Medical News Today
4 小时
Eating Brazil nuts daily may reduce inflammation, improve gut health
Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...
Troy Record
5 小时
RPI professor’s work on gut could lead to significant advancements
Blanca Barquera, a professor at Rensselaer Polytechnic Institute in the Departments of Biological Sciences and Chemistry and ...
5 小时
10 Healthy Fast-Food Meals With 30+ Grams of Protein
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
6 小时
Expert says there's one 'healthy' item you should 'eradicate from your diet'
Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...
healthshots
9 小时
On World Vegetarian Day, know the pros and cons of a vegetarian diet
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...
Medindia
11 小时
Top 11 Foods Rich in Vitamin K and Why We Can Die in its Absence
Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...
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