Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...

US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

ISSUES related to gut health have surged in Malaysia and it’s primarily due to the modern lifestyle and reliance on processed ...