Working in A&E, I see many tragic cases - but one of the worst is diagnosing a young person with advanced and incurable bowel ...

Uncover the health benefits of hot cocoa made with pure cacao, packed with flavanols for heart health, reduced inflammation, and blood sugar control. A delicious way to stay healthy!

According to the National Institutes of Health (NIH), the vitamins, minerals and antioxidants found in certain foods help bolster immune defenses and reduce inflammation, helping ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

If the gut is not removed, its contents could contaminate the meat during the cooking process. Finfish are not affected by this public health warning, but gutting the fish and discarding the liver ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday food bank fundraiser and food drive. The campaign, whi ...

It can be embarrassing to talk about your poo - but the colour and consistency of what you produce can be an important ...

Not that anything could come between you and your love of coffee anyway…but if you’ve ever noticed that your morning cup ...

Faced with a diagnosis of an incurable, life-threatening condition, for some the answer to their prayers can come in the form ...

From EUDR to alt meats, ultra-processed foods to gut health, FoodNavigator’s ‘watch’ series delves deeper into the subjects ...

Understanding how the digestion process influences and alters the composition and structure of food is essential for food ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...