Study links gut microbiome diversity and genetic variants in inflammatory bowel disease patients to increased risk of mental health disorders, revealing potential biomarkers and therapeutic targets.

The importance of taking care of our gut health has been underlined by a whole raft of studies in the last few years. And what’s becoming clear is that the relationship between our gut and brain has ...

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

and when your gut health is impaired it’s likely that your mental state will be affected too. Equally, good gut health is ...

Poor diet is also linked to poor mental health, cardiovascular disease and cancer. It was responsible for nearly 1 in 5 ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with the body's circadian rhythms.

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

New research from reveals that the gut microbiome regulates the body’s diurnal (day-night) rhythms in stress hormones.

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

A pioneering study unveils gut bacteria's critical role in stress regulation via circadian rhythms. This discovery paves the ...

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...