Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Over the past 10 years, experts have claimed that ‘sitting is the new smoking’ due to the health risks associated with a ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

They’re also high in omega-3 fatty acids and fibre which can improve heart health, reduce cholesterol levels and promote good gut health… and yes, they can aid weight loss too so there’s an element of ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

The millennial-skewed telehealth platform Hims & Hers (HIMS) announced Monday that it will start offering customers a generic ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

A team of scientists across 5 nations, including at King's College London , have been given £20 million to fund fresh research, some of which aims to discover if weight loss drugs can help.

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...