Disruption of the circadian clock may accelerate the progression of colorectal cancer by affecting the gut microbiome and ...

Choosing lactose-free or plant-based alternatives can help alleviate digestive discomfort and protect your gut health. Highly Spicy Foods: While spicy foods can add flavour to your meals, consuming ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Besides, chewing can also boost blood flow to the stomach and gut. Eating faster on the other hand however does nothing to burn ... frequent snacks throughout the day can also help maintain your ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

A study from UC Irvine reveals that disturbances in the circadian clock can change the gut microbiome and intestinal barrier ...