Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

It is anti-inflammatory and improves immunity too ... It is not only an immunity booster but is also great for gut health. You can add broccoli-almond soup to your diet this winter to keep warm and at ...

If these findings are applicable to humans, it suggests a novel method of treating MS and other autoimmune diseases with ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

GP Dr Zoe Williams, known for handing out health advice on ITV's This Morning, has explained the importance of gut health ...

Dr Federica Amati, author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded by Tim Spector, has revealed the 'amazing' food ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Citrus fruits such as lemon, spices such as ginger, and fresh garlic, are among the foods that may help support the immune system, by providing essential nutrients, improving the gut microbiome and ...