A BC strata corporation was on the receiving end of a legal fight because of a homeowner's complaints about gym noise.

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the Great Indian Festival Sale.

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

At first, jiu-jitsu helped this writer feel in control. But it also brought up memories of abuse she hadn't been expecting.

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

Former UFC welterweight champion Leon Edwards put two of the most well-known comedians in the United Kingdom through their ...

Following her initial reveal, the two-time gold medalist Andrade added that she now believes her original note "was not God's ...

The $149 Nothing Ear Open earbuds have quickly become my favorite for exercise, thanks to their lightweight fit and great sound.

Heading to the gym? First of all – go girl. Whether you’re lifting weights, getting some cardio in or working on those glutes ...

Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain ...

North Yorkshire sausage company HECK! is hosting a unique wellness event this weekend. Promising a feel-good flow pilates ...