Enjoy a slice of this super moist and flavorful zucchini date-nut bread! Packed with warm spices, crunchy nuts, and naturally ...

There’s no such thing as “boring” when it comes to deli sandwiches. Jazz up any sandwich with these easy & healthy side ...

The following came from Luana Alapa, candidate for Office of Hawaiian Affairs Molokai-Lanai trustee. Her opponent is R. Kunani Nihipali. Go to Civil Beat’s Election Guide for general ...

“We must strengthen pathways for Native Hawaiian success in education, health, economic stability and housing.” Editor’s note: For Hawaii’s Nov. 5 General Election, Civil Beat asked ...

Your support makes all the difference. Ancient DNA might be the reason for your love of carbohydrates such as bread and chips, research suggests. Humans may have developed the ability to start ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

1 Scientific Research Center, Guilin Medical University, Guilin, China 2 Department of Pharmacy, Sanya Central Hospital (The Third People's Hospital of Hainan Province), Sanya, Hainan, China Objective ...

Members of Unite HERE Local 5 gather as part of a Labor Day weekend strike at the Hilton Hawaiian Village Waikiki Beach Resort in Honolulu. Photo Credit: Unite HERE Local 5 More than 1,800 hotel ...

The scientist recommends following a metabolic lifestyle, focussed around a ketogenic diet, foods include: Always speak to your doctor first before making any major diet and lifestyle changes and ...