The good news is that giving our gut some TLC can have a massive impact on both our physical and mental health – and you ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...

Discover how small changes can make a big difference to our health and wellbeing, and it all starts on the inside.

Imagine your gut as a bustling city full of tiny residents working together to keep everything running smoothly. These ...

StudyFinds' Dr. Faith Coleman explains why some Halloween candies are better than others when it comes to preserving your gut ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

It was responsible for nearly 1 in 5 deaths in the U.S. and accounted for over US$140 billion in U.S. health care spending in ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...