Your gut health influences everything from digestion to mood. Here are seven daily habits to keep your gut balanced and ...

The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Another food you should consider adding to your diet if you're hoping to increase your protein intake and boost your gut ...

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...

More University College Cork/Gerard McCarthy photography Published in Cell Metabolism, this study opens up new possibilities for new treatments aimed at improving mental health outcomes by targeting ...

Gut imbalance alert! Microbiota Dysbiosis or gut overload post-festivities could be causing your fatigue and bloating. Check ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

It was responsible for nearly 1 in 5 deaths in the U.S. and accounted for over US$140 billion in U.S. health care spending in ...