Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

So it’s essential to allow yourself time to rest and recover when you’re not feeling well. Not only is sleep important when looking after your physical health, but there are psychological benefits of ...

We’ve tried and tested the best colognes for men and curated a list of good-smelling, long-lasting fragrances that will impress anyone. Our team has spent a decade trialling and reviewing these scents ...

We talk about eating kale, spinach, and broccoli; we have overshadowed celery; it contains potential health benefits; and it is filled with nutrients, vitamins, and minerals. They are low in ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

British men are giving up on work faster than ... while the number of people claiming incapacity benefits for mental health conditions has also surged. Recent research also shows that an ...

British men are giving up on work faster than anywhere ... Many in manufacturing swapped the workplace for incapacity benefits, and never got a job again. Today, the jobs that have replaced ...

Colorado Pascal celery used to be a popular holiday delicacy. It was a rare treat found on tables around the state and across the county, and even at the nation’s capitol. U.S. Sen. Lawrence Phipps, a ...

That's why Men’s Health's 2024 Fall Style Guide is highlighting apparel that can handle the great outdoors that look stylish enough to wear on a daily basis. We're talking rugged classics like ...