According to Ayurveda, the custard apple is a Rasayana, also called the fruit of life. Therefore, you must have custard apples in your diet during gestation for better health!
But apple fundamentals have stayed the same. Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin C. Eat them peel-on to get the most of their fiber and antioxidants.
In this guide, we’ll delve into the top 10 health benefits of Bluefin Tuna, backed by science ... and overall health. Is it safe to eat Bluefin Tuna raw? Yes, when it’s sushi-grade or sashimi-grade, ...
Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them ... almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought ...