Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Dates are a fantastic source of natural energy. They contain natural sugars like fructose, glucose, and sucrose. Eating dates ...

The Centers for Disease Control and Prevention estimates 48 million people get sick from foodborne illness each year. That is 1 in 6 Americans, making it an all-too-common condition. The most common ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

The study, published in Appetite, examined meat and seafood consumption patterns among a nationally representative sample of more than 1,200 U.S. adults. Researchers found while many Americans report ...

Sonnalli Seygall, who is in the final leg of her pregnancy, revealed why she consumes ghee made from cow urine, cow dung, and ...

The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.

Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

From the benefits of fermented foods to diets that promise a better hormone balance, there is a confusing array of dietary advice out there ...