A new study suggests that an apple-based fermented drink could give kombucha a run for its money, offering similar health ...
Kombucha, the fizzy and tangy drink made by fermenting tea, has become a popular choice for those seeking a refreshing and ...
Kombucha is a fizzy, tangy drink made by fermenting tea. However, brewers ferment other plant-based drinks to explore ...
Kombucha is a fizzy, tangy drink made by fermenting tea. But brewers are now fermenting other plant-based drinks to explore ...
It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.
Passion fruit is an exotic fruit that can be a healthy addition to a balanced diet. Here are five benefits of passion fruit: Passion fruit contains key nutrients like vitamin A, essential for skin, ...
Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...
A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits ... You can add ice to the tea if you prefer a cooler ...
Marshmallow root (Althaea officinalis) may offer health benefits such as easing coughs ... It’s typically consumed in capsule, tincture, or tea form. It’s important to contact a doctor before ...
Consuming foods and drinks particularly high in flavonoids – such as berries, tea, dark chocolate and ... in the debate of red wine and its health benefits versus its negative aspects ...