Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later. Experts think that early exposure to soy may lower the risk of breast cancer.
Passion fruit is an exotic fruit that can be a healthy addition to a balanced diet. Here are five benefits of passion fruit: Passion fruit contains key nutrients like vitamin A, essential for skin, ...
A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits ... You can add ice to the tea if you prefer a cooler ...
Marshmallow root (Althaea officinalis) may offer health benefits such as easing coughs ... It’s typically consumed in capsule, tincture, or tea form. It’s important to contact a doctor before ...
Consuming foods and drinks particularly high in flavonoids – such as berries, tea, dark chocolate and ... in the debate of red wine and its health benefits versus its negative aspects ...