The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

What’s more, many offer health benefits that go beyond weight loss. Here are the 9 best diet plans to help you improve your overall health. This diet’s emphasis on minimally processed foods ...

varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes, olive oil and fish, provides an array of health benefits, research suggests.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The Japan veterinary therapeutic diet market is projected to experience notable growth over the next decade, driven by ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...