"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

A woman from Australia weighed 128 kg almost two years ago. She had a drastic 52-kg weight loss by following a restrictive ...

could significantly boost weight loss, a BMJ study suggests. Elizabeth Hurley, Jennifer Aniston and Victoria Beckham are among those who claim the drink is part of their health regime. Devotees have ...

Decotiis also mentioned a new weight-loss drug — Retatrutide, made by Eli Lilly — that is said to be even more effective ...

Jeera water, made by soaking cumin seeds (jeera) in water overnight and then drinking it on an empty stomach in the morning, ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

The lemon-honey combination is used as a natural remedy for a variety of health issues, including cough, colds, immune support, and weight loss Despite its acidity, lemon has an alkalising effect on ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...