Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

The mental health advocate said many youngsters still did not get enough help, particularly for body image issues. Ng said ...

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

is another eating plan designed to promote heart health by lowering your blood pressure. Like the Mediterranean diet, the DASH diet focuses on plant-based foods along with lean meats. Try to make ...

A food allergy happens when the immune system reacts to a certain food protein. Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not ...

These foods may help reduce inflammation, relax muscles, and promote overall joint health. Alex Dyer, wellness expert at Ski Vertigo, regularly helps clients manage hip pain through a balanced ...

Kathy Ng Yiu-fan from Kat-Spirit Nutrition Centre offers advice for a more nutrient-dense version of this beloved ...

Research also shows that eliminating foods with artificial colors may significantly improve behavioral symptoms in children with ADHD and other mental health or behavioral disorders. Regular exposure ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

As we age, dental health becomes even more important, since your risk of gum disease increases, and healing takes longer. The NHS recommends people follow its Eatwell guide for a balanced diet. It has ...

So, eating the right food is the easiest way to control the biological effects of air pollution.” Several studies have suggested that dietary antioxidants may benefit respiratory health.

The vegetable also contains compounds like beta-carotene, lutein and zeaxanthin, which support heart health and improve blood vessel function. "Greens are numero uno when it comes to healthy food." ...