The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost physical and mental well-being ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

The Casio G-SHOCK MOVE DWH5600 combines durability with fitness tracking, offering heart rate, step, and health monitoring.