He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

It's Sugar Awareness Week, and to mark the occasion, Dr Rupy Aujla – who has amassed a 433k-strong following on Instagram by ...

The latter options may be much more accessible to those with oral health issues, and chopped nuts can be added to salads, ...

Some countries have adopted niacin fortification of wheat flour and cereals to prevent pellagra ... This study included ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Debates rage online about the appropriate ratio of milk to cereal, but they all miss the main issue: putting milk on cereal ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and loneliness, according to a study ...