A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Elon Musk’s mother, Maye Musk, doesn’t pull any punches when it comes to nutrition. During a Thursday appearance on Fox ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

If they're a bit cranky, we reach for candy to calm them. And when we're enjoying some chocolate, we follow the "sharing is ...

A new study has found that overnight eating may be putting night shift workers at higher risk of chronic health conditions.

I f you've been diagnosed with insulin resistance, taking proactive steps to manage your blood sugar levels is crucial for your lifelong health. After all, insulin resistance is a ...

An Australian study published in Diabetologia has found that overnight eating may be putting night shift workers at higher ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.