Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Not only can you add coconut to curries and dip, but you can also use the fruit as a substitute for wheat. Have you ever ...

Since scones have a way of disappearing at my house, I decided to create another unique scone recipe with these delici ...

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

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This Diwali 2024 stop worrying of unhealthy eating and indulge in these guilt-free and healthy Diwali sweets that are quick and easy to make.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

This grain is a protein powerhouse, too, with roughly 13 grams of protein in every 100-gram serving. Plus, teff is a fantastic source of essential minerals, including calcium, iron, and magnesium.

Plus, these breads are still frequently made with wheat flour (and the sprouting ... Remember when everyone was baking sourdough? Turns out that was a healthier endeavor than we may have thought.