Proteins that do not have all nine types of amino acids are called an incomplete protein. They include nuts and seeds, whole ...

Today, we're showing you how to whip up some homemade hummus so you can add it to your menu whenever you crave it.

The Peoria community has come together to celebrate and eat food for almost a century at a staple event. The Itoo Supper held ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

The Onondaga County Health Department released its inspection reports for restaurants checked from Oct. 13 through Oct. 19.

You can never have too many healthy sandwich recipes, right?! Sandwiches are the easiest thing to pack up for work or school, ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...

With fall in full swing, parents of school-aged children across the country are facing a familiar challenge: dinner anxiety.

Healthy tortillas have become a popular choice for anyone looking to enjoy traditional flavors without compromising on nutrition. While tortillas have been a staple in Central and South American ...

With seasonal options including pumpkin, squash, pomegranates, pears and plenty more, there are many delicious healthy options ... goods (hello parsnip banana bread) for moisture and sweetness.