Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not every fish is ...

It turns out that mislabeling fish in U.S. restaurants is a very widespread problem, and you may be eating Vietnamese swai ...

However, the Daily Mail newspaper reports that, following his treatment for cancer earlier this year and on doctors’ orders, ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.