Pair with your choice of veggies or whole grain crackers for a solid snack. Keep a bag of jerky sticks in your car or gym bag ...

High-fiber foods such as fruits, vegetables, whole grains, and legumes can improve blood sugar control and promote satiety. Include lean protein sources like fish, poultry, beans, and low-fat dairy ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Our expert culinary travel guide to the best things to eat in Mumbai—plus recipes for making many Indian classics you'll find ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

As we approach to the season of office potlucks, catered parties, and other holiday meals with coworkers, let's discuss the many ways in which they can go ...

The new spot on 14th Street NW pays homage to chef Hamilton Johnson’s childhood and his late father, who carved duck decoys.

Judith Bucciarelli, Johnson, New YorkGo to Recipe Harvesttime Chicken with CouscousEven on busy days, I can start this ...