While there’s no real cure for any cold, flu or seasonal sickness, there is plenty of science behind popular remedies.

Drinking hot water can improve hydration, soothe flu and cold symptoms, improve appetite and mood, and support digestive ...

There’s a nip in the air and it’s also the wedding season. We aren’t talking about winter weddings though; instead we are ...

Christmas can be a special time of year, but you’re not alone if you find it difficult. In this article, Dr Jayne Patricia ...

Dehydration in cats can stem from or lead to serious health concerns. Never ignore symptoms that may indicate your feline isn ...

Discover why incorporating ghee in milk into your daily winter routine can boost immunity, improve digestion, enhance skin ...

Amber’s weight loss journey shows that big results come from small, consistent efforts. Her approach is not about perfection ...

Parents need to talk with their sons about puberty changes before voices crack and new body hair appears. Doing so will help ...