Scientists have discovered that a popular breakfast beverage could be an unexpected ally in the fight against dementia.

Celebrities also have their own strategies for eating healthy and losing weight. Jennifer Garner, a fan of protein-packed smoothiesThe actress loves starting her day with a protein and ...

Certain foods can wreak havoc on your digestive system, causing discomfort like indigestion, bloating, and acid reflux. The ...

Guy Fieri recently featured six local Columbus restaurants on his Food Network show “Diners, Drive-Ins and Dives,” highlighting their innovative dishes and unique flavors.

According to health experts, one type of food can be highly detrimental to our brain health as well as our overall well being ...

Our diet can have a huge impact on our brain health, with one type of food in particular said to be detrimental to our ...

From vibrant veggies and brilliant berries to meat, fish and plant proteins, we've put together a list of healthy and ...