Sep. 17, 2024 — Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes ...

A recent study, published in JAMA Network Open, revealed that 29% of US adults are affected by absolute or functional iron deficiencies — and nearly one in three Americans may have an undiagnosed iron ...

While the findings of this new research are hardly surprising, a little reminder about what foods we should – and shouldn’t – ...

While the findings of this new research are hardly surprising, a little reminder about what foods we should – and shouldn’t – be eating can't hurt.

A new study found that nearly one third of Americans may have an undiagnosed iron deficiency. Here's how to address the issue ...

A Harvard study reveals that consuming sugary drinks and processed meats significantly increases the risk of heart disease.

Bethlehem Inn announced the launch of their Harvest for Hope Food Drive to help fill their urgent need for breakfast and ...

It is known that excess sugar can lead to chronic inflammation in the heart and blood vessels while processed meats that have ...

Bethlehem Inn announced Tuesday the launch of their Harvest for Hope Food Drive to help fill their urgent need for breakfast ...

Finding a class for older adults or working privately with an instructor can help you maximize your progress and reap the many benefits of Pilates when healthy aging is your main priority.

They are sold as a healthy breakfast alternative for those with too much to do and too little time. Cereal bars are snapped up by busy workers - and also by parents who think they will provide a ...

General Mills is partnering with Angel Reese and launching a limited edition Reese's Puffs cereal box with the WNBA star's image. Chicago Sky forward and WNBA rookie Angel Reese is about to be in ...