Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

A healthy “detox” can help you feel better ... Some people think a cleanse means you're not eating, but no skipping meals!

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

From boiling water to adding black salt, check out Shalini Passi’s secret detox powder recipe for a healthy body and skin.

the word ‘detox’ sounds like a positive, healthy action to take. However, when it comes to food detoxes, do they have health benefits? We spoke to Nutritionist, Rhiannon Lambert and Nutrition ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Discover our full range of health benefit guides, then check out all our healthy recipes. Plus, learn what is a detox diet and browse our healthy diet plans. What is a detox? Our everyday use of the ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...