Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Emotional eating is a coping mechanism for most people grappling with mental health issues. Despite the comfort it brings, a ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

The complex relationship between environmental health, sustainable diets, and nutritional epidemiology is crucial for understanding interactions and promoting healthy and sustainable dietary patterns.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern ...

MUMBAI: Balancing between different arms forms and  successfully ain't any easy task but all thanks to her consistent efforts ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

According to the National Institutes of Health, a new study says there is almost no notable improvement for adults who take multivitamins compared to those who do not.

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.