The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Fall is often associated with comfort food but that doesn’t mean you can’t be healthy too. Here are four healthy and ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

The complex relationship between environmental health, sustainable diets, and nutritional epidemiology is crucial for understanding interactions and promoting healthy and sustainable dietary patterns.

The companies report early success, with a 161% increase in member enrollment and a 57% boost in engagement in programs that ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

MUMBAI: Balancing between different arms forms and  successfully ain't any easy task but all thanks to her consistent efforts ...